What if decluttering could be more than tidying your home?
In this 3-week journey, we’ll approach decluttering as a spiritual practice – a way to cultivate gratitude, presence, and discernment. Together, in a supportive community setting, we’ll explore how letting go of the excess can make space for what truly matters.
For deep feelers and sensitive souls, clutter can quietly heighten stress and overstimulate the nervous system. This course offers gentle, grounding practices to help regulate your body and mind, so that each step of decluttering feels calmer, more spacious, and more sustainable.
We’ll blend guided practice with personal reflection, weaving in principles from the KonMari Method® and Swedish Death Cleaning, alongside mindfulness and legacy-focused approaches. Whether you’re navigating a life transition, seeking calm in your space, or simply longing for clarity, you’ll be held in a warm, respectful environment.
Format:
- 3 weekly in-person sessions (90 minutes each)
- 2 optional online accountability sessions (body doubling), 2 hours each
Total: 8.5 hours of guided practice, reflection, and support
When/dates:
🗓 In-person sessions (Mondays, 6:30 – 8:00 PM):
- November 10
- November 17
- November 24
🖥 Optional online accountability (Saturdays, 10:00 AM – 12:00 PM):
Room:
Wellspring Room
About the facilitator:
Rebecca is the founder of Spark Joy & Flow, a holistic practice dedicated to helping individuals declutter and organize their lives – both physically and emotionally. As the first and only Master-level KonMari Consultant based in Scotland, Rebecca combines the transformative principles of the KonMari Method with the compassionate, legacy-focused approach of Swedish Death Cleaning to support people through times of transition and renewal.
With a background in coaching and years of hands-on experience guiding clients of all ages and life stages, Rebecca brings warmth, clarity, and deep respect to every journey she facilitates. Her work centers on helping people let go with confidence, reconnect with what truly matters, and create spaces—and lives—that reflect their values and spark genuine joy.
Rebecca lives in Edinburgh with her husband and two wonderfully sensitive daughters, and is passionate about turning life’s inevitable changes into meaningful opportunities for growth, connection, and self-discovery.
Learn more:
https://linktr.ee/sparkjoyandflow