With Nadine Watton at Prakāśa Yoga Training School

This 100 hour Yoga Alliance Professionals accredited course runs from August 2025 – January 2026.

Immerse yourself in this insightful study of meridian theory, creative yin and restorative sequencing, yoga philosophy, how to provide an inclusive space, safe teaching skills and more.

This course strikes a balance of theory and practical work, empowering you with the tools for a deeper personal practice and a rich offering for your yoga students.

This 5 month course includes:

• Yoga Alliance CPD accreditation
• In person tuition
• Rich online supportive content
• Printed & digital manuals and other resources

Who is this course for?

• Qualified yoga teachers who wish to enhance and enrich their teaching skills.

• Serious practitioners of yoga who would love to deepen their practice.

This course is a fully immersive and comprehensive CPD (Continuous Professional Development) training that has been running and evolving since 2017.

Taught completely by senior yoga teacher Nadine Watton, this course is spread over 5 weekends with 3 weekends exploring Yin Yoga and 2 weekends exploring Restorative Yoga.

Theory content is delivered online in pre-recorded videos for you to digest at your own pace and this content is reflected on at the start of every weekend,

The weekends themselves are very practical and include:

• Daily 90 minute practice every morning
• Breakdown of asanas and how to teach them, deliver them to all body types and adjust
• Learning meridian lines in the body and what asanas are relevant to what needs
• Delivering meditation and building Pranayama
• Sequencing Yin and Restorative practices and classes/developing Yin Yang practices
• Teaching practice and delivering yoga nidra
• Indian Yoga philosophy and how we can overlay it with Yin Yoga (this includes the Klesa, Gunas and the different levels of samadhi)
• Studying variations and considering safety
• Considering yoga for challenging times