Edinburgh Qigong Classes

Thursday evening classes 18:30-19:30

A chance to learn and practice the gentle, rhythmic movements and exercises of Zhineng Qigong, a form developed to help restore and increase health and well-being of both body and mind.

The classes are run by Chris Watkins, a qualified Zhineng Qigong Teacher who has been practicing Qigong for over 30 years.

Using simple breathing techniques, physical movement, and our intent, the classes will focus on restoring our body’s suppleness and flexibility, increasing and encouraging our energy flow, and developing our emotional awareness and mental calmness.

Cost:£10.00 per class

To book your place or for more details call, text or email Chris at:

Mobile: 07760665597

Email: [email protected]