Immerse yourself into a deeply rejuvenating experience of the resonant tones of Tibetan singing bowls and Qi Gong’s flowing movements.

We are pleased to have the opportunity to be part of your holistic self-care journey.
Our approach is to promote relaxation and self-healing through unique sound frequencies of Tibetan bowls and practice of standing meditation, known also as Qi Gong. Combining sound therapy with physical and mental well-being practices is such a beautiful way to connect with oneself and the Universe. This powerful synergy harmonizes the body, mind, and spirit which makes the practice deeply meaningful.

The aim of our two hours session is to introduce to you some therapeutic qi gong soft movements and to provide you with the opportunity to relax listening to resonant tones of the Tibetan singing bowls, including experience of feeling the vibrations on your own body. Please let us know if you have any conditions not suitable for this practice.

This powerful collaboration of those two practices is being brought to you by Dorota and Zaneta. Our mission is to constantly improve our quality of life and to share our experience with others.

Dorota Dunaj – the woman immersed in sounds. She massages people with the sounds of
Tibetan bowls. Dorota completed the first-degree course; Massage with the sound of
Tibetan bowls; conducted by Escola International de TacasTibetanas from Portugal. Dorota performs individual sessions that help relax the mind and relieve tension and stress. ☘

Zaneta – Qi Gong certified instructor Level 1 by Dr. Aihan Kuhn, C.M.D., a Chinese medical
doctor trained in both Western and Traditional Chinese Medicine, Qi Gong; Tai Chi Master
Teacher and Tui Na Trainer practitioner. Zaneta has been also a Tai Chi student and
practitioner.

Both practices will benefit you with:
# stress relief
# improved focus
# aid physical and emotional healing
# alignment of energy centres
# improvement of breathing
# improvement of fitness
# support of natural detoxification and many more.

To ensure you comfort, please feel free to bring your own cushion/pillow/blanket. At the
end of our session, we will thank you for your kind participation in our workshop with
specially chosen for this event blend of herbal tea.
We are looking forward to seeing you all!!!

When:
1 st of May 2025 from 4pm to 6pm
2 nd of May 2025 from 8am to 10am
4 th of May 2025 from 5.30pm to 7.30pm

Place:
The Salisbury Centre Holistic Education (Studio)
2 Salisbury Road
EH16 5AB
Edinburgh

How to attend:
To book your place and for more details call/ text/email Zaneta at
Mobile/WhatsApp: 07887 000 182
Email: [email protected]
There are only 15 spaces available for each day. Please book as soon as you can to secure
your place.

Cost:
£20 per 2 hours session