An all-levels hatha yoga class to deepen our connection with nature and celebrate Lughnasadh.

When: 

Saturday 2nd August 

Time: 14:00-15:00

How to attend

Drop-in -no need to book

Room:

Studio

Accessibility:

All rooms except the Studio are fully accessible. The Studio is currently not yet fully accessible as there is a staircase to climb. There is a Chair lift installed but we are in the process of getting staff trained to operate it safely.
The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex. Please let the organisers know in advance of any access requirements.

About the Event:

Join Catherine at the Salisbury Centre for an all-levels hatha yoga class to celebrate Lughnasadh, a festival marking the beginning of the harvest season. 

Lughnasadh is celebrated at the midpoint of summer, and gives us the opportunity to express gratitude to the Earth for giving us life. This will be an energetic, joyful and nurturing practice aiming to bring balance to both our body and mind. 

The class will be suitable for all levels, and variations will be offered to help you practise in a way that feels right for your body. Catherine aims to honour the roots of yoga, which extend far beyond asanas (yoga poses). Her classes include meditation and pranayama (breathwork), as well as sun or moon salutations and a series of standing, seated and supine asanas.

About the Facilitator:

After practising yoga for over a decade, Catherine completed her 200-hour multi-style teacher training at the World Peace Yoga School in Bali, Indonesia in Spring 2024. Catherine likes to practise yoga in a way that aligns with the seasons and cycles of the moon, and hopes our practice together will help you feel more connected with nature and more balanced in your body and mind. Catherine believes that yoga should be for everyone, and aims to create a welcoming and inclusive space that honours the roots of yoga.

Instagram handle: @catherineayoga

Suggested donation:

£8 – £12

About Donations: 

Participation in our community-led events is on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so.

Any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable as well as to provide some reciprocity towards community facilitators’ time and skills offered.

Where a “suggested donation” is listed, this is just an indication of what the event might cost if it was ticketed.

This is an invitation to practice ‘Dana’ (generosity) – please pay only what you can afford to attend.

To donate:

• bring cash
• donate online on  www.salisburycentre.org/donate  (Please use reference “EVENT NAME“).

Card payment option available at the entrance hall (Please enter the event name before making payment)