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Yoga with Kate
Sun 22 Sep 2024 | 6:30 pm - 7:30 pm
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Yoga with Kate
AUTUMN EQUINOX YOGA & FIRE CIRCLE Join me for an autumn equinox yoga flow followed by community and connection in the beautiful Salisbury Centre garden.
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The autumn equinox marks the transition from long summer days filled with light and energy into the darker winter months. It is a beautiful time to practice asanas which ground us and connect us to the earth as our energy turns inwards. It is a time of renewal and change as we release what no longer serves us and spend time in nature to honour the beautiful and abundance of the changing seasons.
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18:30-19:30 – Yoga (The Art Room)
19:30-20:30 – Fire circle (The garden)
Spaces are limited so booking recommended. To book email katecrawleyyoga@gmail.com
This is a donation based event. Suggested donation £10-15. I look forward to welcoming you to our shared space
About the facilitator:
A little about me. I’ve been practicing yoga my whole life, thanks to my mum who introduced me to joys of yoga and breathing techniques as a child.
I completed my RYT 100 hour vinyasa teacher training in 2015 and have enjoyed teaching in various places I’ve lived and travelled since then. I have been holding weekly classes in the beautiful Salisbury Centre studio since the beginning of 2024.
