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A rejuvenating & empowering Hatha-Flow Yoga class with included Mantra & Pranayama practice.
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A class for adults to learn and practice contact improvisation: a dance form that brings awareness to body-mind, gravity, touch, weight sharing, autonomy and collaboration. |
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A rejuvenating & empowering Hatha-Flow Yoga class with included Mantra & Pranayama practice. |
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A rejuvenating & empowering Hatha-Flow Yoga class with included Mantra & Pranayama practice. When: Weekly on Thursday 17:00-18:00* 15th Jan: 16:30-17:30 Room: Studio About the Event: An hour-long evening practice to support & prepare us for the week ahead. We will open our class with Mantra, then we will move through Asanas (postures). After that […] |
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This course strikes a balance of theory and practical work, empowering you with the tools for a deeper personal practice and a rich offering for your yoga students. |
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This course strikes a balance of theory and practical work, empowering you with the tools for a deeper personal practice and a rich offering for your yoga students. |
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A class for adults to learn and practice contact improvisation: a dance form that brings awareness to body-mind, gravity, touch, weight sharing, autonomy and collaboration. |
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A rejuvenating & empowering Hatha-Flow Yoga class with included Mantra & Pranayama practice. |
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Lets mark the turning of the wheel this Winter by joining together in community to reflect and share a full Hatha Yoga practice |
