Explore somatic movement, improvisation, and ecological embodiment while cultivating the connection with ourselves and our surroundings.
A rejuvenating & empowering Hatha-Flow Yoga class with included Mantra & Pranayama practice.
Write Your Self is an invitation to connect with yourself through different portals such as mind, body, sensation, intuition, memory and relationship to self and others.
All basic materials are included but if you want to bring your own feel free.
Movement and Regulation for Neurodivergent Minds
Alexander MacKenzie is a storyteller and an artist.
Come and join us for regular informal gatherings tied in with the Celtic calendar
Lets mark the turning of the wheel this Winter by joining together in community to reflect and share a full Hatha Yoga practice
Want to try something new but with an ancient background?
The exhibition features artworks by participants alongside my own visual responses – including collage, cyanotypes, photography, and a small video installation.
A drama workshop for adults to explore and dive deeper into acting
A class for adults to learn and practice contact improvisation: a dance form that brings awareness to body-mind, gravity, touch, weight sharing, autonomy and collaboration.
Explore somatic movement, improvisation, and ecological embodiment while cultivating the connection with ourselves and our surroundings.
A rejuvenating & empowering Hatha-Flow Yoga class with included Mantra & Pranayama practice.
Write Your Self is an invitation to connect with yourself through different portals such as mind, body, sensation, intuition, memory and relationship to self and others.
This is a drop in dream group for anyone who has a dream that you want to explore.
The exhibition features artworks by participants alongside my own visual responses – including collage, cyanotypes, photography, and a small video installation.
A drama workshop for adults to explore and dive deeper into acting
Join this open group to connect with others with chronic conditions and explore practices to ease your symptoms.
Fortnightly practice sessions that explore predominantly Buddhist practices for adults with prior meditative/spiritual experience.
