A rejuvenating & empowering Hatha-Flow Yoga class with included Mantra & Pranayama practice. When: Weekly on Thursday 17:00-18:00* 15th Jan: 16:30-17:30 Room: Studio About the Event: An hour-long evening practice to support & prepare us for the week ahead. We will open our class with Mantra, then we will move through Asanas (postures). After that ...
Write Your Self is an invitation to connect with yourself through different portals such as mind, body, sensation, intuition, memory and relationship to self and others.
A monthly space for women to reconnect with their cyclical wisdom
We will use a variety of art materials to explore the patterns of our lives and our world, and reflect on how they impact us.
All basic materials are included but if you want to bring your own feel free.
This course strikes a balance of theory and practical work, empowering you with the tools for a deeper personal practice and a rich offering for your yoga students.
This course strikes a balance of theory and practical work, empowering you with the tools for a deeper personal practice and a rich offering for your yoga students.
Want to try something new but with an ancient background?
The exhibition features artworks by participants alongside my own visual responses – including collage, cyanotypes, photography, and a small video installation.
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A drama workshop for adults to explore and dive deeper into acting
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Explore somatic movement, improvisation, and ecological embodiment while cultivating the connection with ourselves and our surroundings.
A rejuvenating & empowering Hatha-Flow Yoga class with included Mantra & Pranayama practice.
Write Your Self is an invitation to connect with yourself through different portals such as mind, body, sensation, intuition, memory and relationship to self and others.
This is a drop in dream group for anyone who has a dream that you want to explore.
Want to try something new but with an ancient background?
The exhibition features artworks by participants alongside my own visual responses – including collage, cyanotypes, photography, and a small video installation.
A drama workshop for adults to explore and dive deeper into acting
Join this open group to connect with others with chronic conditions and explore practices to ease your symptoms.
