Yin & Restorative Yoga Teacher Training
This course strikes a balance of theory and practical work, empowering you with the tools for a deeper personal practice and a rich offering for your yoga students.
This course strikes a balance of theory and practical work, empowering you with the tools for a deeper personal practice and a rich offering for your yoga students.
Want to try something new but with an ancient background?
The exhibition features artworks by participants alongside my own visual responses – including collage, cyanotypes, photography, and a small video installation.
What if decluttering could be more than tidying your home?
A drama workshop for adults to explore and dive deeper into acting
A class for adults to learn and practice contact improvisation: a dance form that brings awareness to body-mind, gravity, touch, weight sharing, autonomy and collaboration.
Do you want to help the world and also build a stronger connection with your own spiritual nature?
Join us for a creative morning of art, reflection, and community.
Explore somatic movement, improvisation, and ecological embodiment while cultivating the connection with ourselves and our surroundings.
A rejuvenating & empowering Hatha-Flow Yoga class with included Mantra & Pranayama practice.
Write Your Self is an invitation to connect with yourself through different portals such as mind, body, sensation, intuition, memory and relationship to self and others.
This is a drop in dream group for anyone who has a dream that you want to explore.
Join us for a series of monthly workshops designed to gently explore and develop your compassionate mind.
Come join us for a 90 minutes of yin yoga and guided meditation on the last Friday of each month
The Song Circle is a welcoming drop-in singing group
Want to try something new but with an ancient background?
The exhibition features artworks by participants alongside my own visual responses – including collage, cyanotypes, photography, and a small video installation.
Participation in a Symbolic Space Circle allows individuals to experience a novel way of exploring their intentions and connections with the self and the world.
A drama workshop for adults to explore and dive deeper into acting
Join this open group to connect with others with chronic conditions and explore practices to ease your symptoms.