I offer yoga therapy to clients in Edinburgh (and online) for a range of conditions including back pain, auto-immune conditions, cancer, anxiety, depression, insomnia, chronic fatigue and pain management.
Please get in touch if you are interested, and if you have a condition not listed I may still be able to help.
Yoga therapy involves a mixture of discussion, movement and a weekly home practice tailored to you to do alongside our sessions together. You will be thoughtfully guided through a range of postures, breathing exercises, meditations and restorative poses designed to alleviate your symptoms and feel more relaxed and at home in your body.
Contact me for more information and to book your session(s) – it is recommended to try a block of 5, however I also offer one-off appointments.
