An event for people to explore simple hands-on techniques—including DIYs for self-care, gentle touch, and bonding activities—to enhance connection, comfort, and everyday wellbeing.
Write Your Self is an invitation to connect with yourself through different portals such as mind, body, sensation, intuition, memory and relationship to self and others.
Introduction and demo for phobias
Fast-Track Stress Relief for Busy Lives
Write Your Self is an invitation to connect with yourself through different portals such as mind, body, sensation, intuition, memory and relationship to self and others.
Join us for a series of monthly workshops designed to gently explore and develop your compassionate mind.
Alexander MacKenzie is a storyteller and an artist.
Join us for Samhain celebration on 1st November as we bid our farewells to Summer and welcome in Winter.
This workshop provides a space to reflect on the personal significance of seasonal change.
Introduction and demo for physical pain and cravings
Join this open group to connect with others with chronic conditions and explore practices to ease your symptoms.
Write Your Self is an invitation to connect with yourself through different portals such as mind, body, sensation, intuition, memory and relationship to self and others.
All basic materials are included but if you want to bring your own feel free.
Come and join us for regular informal gatherings tied in with the Celtic calendar
Tapping for Instant Peace
An event for people to pause, breathe, and reconnect through scent and reflection, supporting wellbeing and resilience
Write Your Self is an invitation to connect with yourself through different portals such as mind, body, sensation, intuition, memory and relationship to self and others.
Join this open group to connect with others with chronic conditions and explore practices to ease your symptoms.
Write Your Self is an invitation to connect with yourself through different portals such as mind, body, sensation, intuition, memory and relationship to self and others.
Write Your Self is an invitation to connect with yourself through different portals such as mind, body, sensation, intuition, memory and relationship to self and others.
