A rejuvenating & empowering Hatha-Flow Yoga class with included Mantra & Pranayama practice. When: Weekly on Thursday 17:00-18:00* *4th Dec: 18:30-19:30 Room: Studio About the Event: An hour-long evening practice […]
Want to try something new but with an ancient background?
A class for adults to learn and practice contact improvisation: a dance form that brings awareness to body-mind, gravity, touch, weight sharing, autonomy and collaboration.
A rejuvenating & empowering Hatha-Flow Yoga class with included Mantra & Pranayama practice.
This course strikes a balance of theory and practical work, empowering you with the tools for a deeper personal practice and a rich offering for your yoga students.
This course strikes a balance of theory and practical work, empowering you with the tools for a deeper personal practice and a rich offering for your yoga students.
Want to try something new but with an ancient background?
Derek McMillan, the first certified practitioner of Gabor Mate's compassionate inquiry in Scotland, is offering these trauma exploration sessions this autumn. They are aimed at facilitators, spaceholders, and helping professionals […]
A rejuvenating & empowering Hatha-Flow Yoga class with included Mantra & Pranayama practice.
Lets mark the turning of the wheel this Winter by joining together in community to reflect and share a full Hatha Yoga practice
Want to try something new but with an ancient background?
A class for adults to learn and practice contact improvisation: a dance form that brings awareness to body-mind, gravity, touch, weight sharing, autonomy and collaboration.
A rejuvenating & empowering Hatha-Flow Yoga class with included Mantra & Pranayama practice.
A rejuvenating & empowering Hatha-Flow Yoga class with included Mantra & Pranayama practice.
Want to try something new but with an ancient background?
A class for adults to learn and practice contact improvisation: a dance form that brings awareness to body-mind, gravity, touch, weight sharing, autonomy and collaboration.
A rejuvenating & empowering Hatha-Flow Yoga class with included Mantra & Pranayama practice.
Want to try something new but with an ancient background?
A rejuvenating & empowering Hatha-Flow Yoga class with included Mantra & Pranayama practice. When: Weekly on Thursday 17:00-18:00* 15th Jan: 16:30-17:30 Room: Studio About the Event: An hour-long evening practice […]
This course strikes a balance of theory and practical work, empowering you with the tools for a deeper personal practice and a rich offering for your yoga students.
