Yin & Restorative Yoga Teacher Training
This course strikes a balance of theory and practical work, empowering you with the tools for a deeper personal practice and a rich offering for your yoga students.
This course strikes a balance of theory and practical work, empowering you with the tools for a deeper personal practice and a rich offering for your yoga students.
This course strikes a balance of theory and practical work, empowering you with the tools for a deeper personal practice and a rich offering for your yoga students.
Want to try something new but with an ancient background?
The exhibition features artworks by participants alongside my own visual responses – including collage, cyanotypes, photography, and a small video installation.
Participation in a Symbolic Space Circle allows individuals to experience a novel way of exploring their intentions and connections with the self and the world.
A drama workshop for adults to explore and dive deeper into acting
A class for adults to learn and practice contact improvisation: a dance form that brings awareness to body-mind, gravity, touch, weight sharing, autonomy and collaboration.
Explore somatic movement, improvisation, and ecological embodiment while cultivating the connection with ourselves and our surroundings.
A rejuvenating & empowering Hatha-Flow Yoga class with included Mantra & Pranayama practice.
Write Your Self is an invitation to connect with yourself through different portals such as mind, body, sensation, intuition, memory and relationship to self and others.
This is a drop in dream group for anyone who has a dream that you want to explore.
Want to try something new but with an ancient background?
The exhibition features artworks by participants alongside my own visual responses – including collage, cyanotypes, photography, and a small video installation.
A drama workshop for adults to explore and dive deeper into acting
Join this open group to connect with others with chronic conditions and explore practices to ease your symptoms.
The group is open to everyone, both regular members and one-off visitors.
Fortnightly practice sessions that explore predominantly Buddhist practices for adults with prior meditative/spiritual experience.
Explore somatic movement, improvisation, and ecological embodiment while cultivating the connection with ourselves and our surroundings.
Write Your Self is an invitation to connect with yourself through different portals such as mind, body, sensation, intuition, memory and relationship to self and others.
All basic materials are included but if you want to bring your own feel free.